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Workout
From Yoga To Barre | 5 Inspiring Spaces For All Your At-Home Workouts
The past year has called for adaptation, and we’ve seen the ripple effects in how and where we do our fitness routines. The home gym or workout area is now just as ubiquitous as the home office, and for good reason. The ability to cater your workout space to your own fitness needs—whether your practice includes yoga, online bootcamps, or elliptical training—allows for a better work-life balance, leading to more flexibility in your day. These five properties offer an inspiring glimpse into how different fitness activities can take place right at home.
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Five Ways to Stay Fit at Home
Five Ways to Stay Fit at Home | It’s long been known that being sedentary is linked to chronic disease; with many around the world working from home and gyms temporarily closed, it’s easy for even those who previously led a very active lifestyle to slide into one much less so. Here are five ways to keep moving and stay fit, right from the comfort of your own home.
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